Musculoskeletal care for Basingstoke
Specialist care for hip pain in Basingstoke
What is hip pain?
Chronic hip pain affects 12-15% of people over 60 in the UK.
This can be problematic as the hip is essential for pretty much any form of movement such as walking, running, squatting and balancing. Impairment of the hip can significantly impair mobility, leading to a reduced quality of life. Common causes of hip pain include:
Hip impingement syndrome. Also known as Femoroacetabular impingement syndrome
Arthritis
Greater Trochanteric Pain Syndrome. Also known as lateral hip pain or trochanteric bursitis
Injuries caused by falling, sporting activities or repetitive use of the joint
Sprain or strain caused by repetitive or intense exercise
My approach to treating hip problems starts with understanding the pathology. The nature of the condition will dictate the treatment approach taken. I believe in educating my clients in the pathology and treatment approach as it will empower them to remain complaint, reducing the risk of treatment failure.
How hip pain might show up
Pain
stiffness
Limited range of movement
Difficulty bearing weight
Weakness
My approach
I approach Hip conditions with advice, education, hands on therapy, tailored exercise programs and shockwave therapy. This typically achieves a reduction in pain, improved mobility and strength, restoring functional mobility.
Services I offer to help with hip pain include:
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Physiotherapy
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![A physiothrapist using a handheld shockwave therapy device on a patient's foot in a consultation room with anatomical posters on the wall.]()
Shockwave Therapy
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1:1 Physio Led Pilates
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![A man lifting a barbell with a physiotherapist standing nearby in a gym with exercise equipment and mirrors]()
1:1 Strength and Conditioning
How does it work?
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![A man in a white polo shirt holding a human skeleton model in a physiotherapy consultation room, with anatomical charts on the wall and a computer on the desk.]()
Book initial consultation
Select a time that suits you via my online calendar here, and you’ll receive a confirmation and a brief intake form to help me prepare for our first session.
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![A physiotherapist showing a diagram of the human muscular system on a laptop to a female patient in a consultation room with anatomical posters and a large spine model on the desk.]()
Attend Initial Consultation
At your first appointment, I will take a thorough history of your problem and ask detailed questions about the behaviour of your symptoms and relevant medical history. I will then observe, examine, and test various movements and structures to diagnose your problem and establish the cause of your symptoms.
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![A physiotherapist is performing treatment on a patient's back in a consultation room, with anatomical posters on the wall and medical equipment nearby.]()
Bespoke treatment
Including advice, education, tailored exercise program, hands-on therapy and Shockwave therapy
My location in Basingstoke
Address
Dummer Down Farm
Drummer Down Lane
Dummer
Basingstoke
RG25 2AR
directions
Once arrived onto Dummer Down Farm, drive towards the Tin Shed scenery unit. Once here, you can proceed round towards the back and you will see a Gym called YourBodyGuru. Please note the clinic room is within the YourBodyGuru Gym. There is free parking outside the gym or at the main entrance of the Dummer Down Farm. The farm is only accessible by car as it is in a rural area.
Client testimonials
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All happy with the results....very happy with the treatment and very helpful. I will definitely recommend you to anyone Thank you!
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I have had 3 physiotherapists in the past. Victor is by far the best i have had. Thank you again for the treatment and advice.
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Very professional, listens carefully and recommendations are spot on.
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From the initial call, the service was very good. He was professional and kind. I would recommend the service to others
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I have suffered with plantar fasciitis for a long time. Victor was informative and his treatment very effective.
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Very professional sessions and advice from Victor, felt improving after each session. Victor was patient and made adjustments to the recovery plan. I am so grateful to receive this treatment.
Answering your questions
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Hip impingement is a common cause of hip and groin pain. It can affect people of all ages, including teenagers and young adults. Fortunately, several treatment options are available to relieve your symptoms, improve your quality of life and prevent the risk of long-term damage.
Hip impingement occurs when the femoral head and the acetabulum do not fit together properly. The femoral head can no longer glide smoothly within the socket, leading to unwanted symptoms like pain and discomfort.
Although the cause of hip impingement is not fully understood, several factors may contribute to its development, such as:
Previous hip disorders
Genetics
Intense sporting activities
The main symptom of hip impingement is pain which gradually worsens over time. This usually occurs in the hip or groin area and can extend to the lower back and legs.
Activities and movements that may exacerbate the pain include:
Jumping
Running
Riding a bike
Squatting
Driving
Sitting down for prolonged periods of time
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OA is a condition that affects the joint. It is the most common type of arthritis which causes “wear and tear” of the Hip joint.
Common symptoms are:
Pain
General stiffness
Grating or grinding sensation when the joint moves
Swelling
Diagnosis of Hip OA does not necessarily require an x-ray and it can be assumed that this is the cause of your knee pain if you are:
Aged 45 and over AND
Have activity related joint pain AND
No morning stiffness or stiffness that resolves within 30 minutes
Things that can help arthritic Hip pain are:
Maintaining a healthy weight
Keeping good fitness through walking, cycling or swimming, as well as low impact exercise classes
Wearing supportive footwear
Using heat or ice
Using a walking pole or stick
Doing specific exercises