Physiotherapy led pilates to support your rehab journey
1:1 Clinical Pilates in Basingstoke
What is clinical pilates and how can it help?
Unlike traditional fitness Pilates, a clinical pilates program involves carefully modified exercise to match your current ability, injury status, and recovery goals.
As a qualified physiotherapist who understands anatomy, injury mechanics, and rehabilitation. I don’t offer a one-size-fits-all program. I tailor it to your needs.
Whether that is recovering from surgery, managing chronic pain, rebuilding after injury, or simply looking to improve your movement quality.
I use the APPI method which ensures you master fundamental movement patterns before advancing to more complex exercises. This evidence-based approach means faster, safer recovery and sustainable long-term results.
There are many benefits of clinical pilates including:
Build strength
Improve flexibility
Increase confidence in your rehab
What are the benefits of clinical pilates?
yOur local clinical pilates Expert
Hi, I’m Victor
I am APPI trained and remain a member today.
How we can work together
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Book initial consultation
Select a time that suits you via my online calendar here, and you’ll receive a confirmation and a brief intake form to help me prepare for our first session.
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Attend Initial Consultation
At your first appointment, I will take a thorough history of your problems and ask about your goals. I will then do some testing to evaluate your strengths and weaknesses.
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Bespoke 1:1 Clinical Pilates session
The session will include adjustment of exercises that are suitable for you, whether that means advancing the exercise to make it more challenging or simplifying it to allow pain-free movement.
Prices
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Initial assessment
£65
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1:1 Clinical Pilates session
£65.00
Client testimonials
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All happy with the results....very happy with the treatment and very helpful. I will definitely recommend you to anyone Thank you!
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I have had 3 physiotherapists in the past. Victor is by far the best i have had. Thank you again for the treatment and advice.
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Very professional, listen’s carefully and recommendations are spot on
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From the initial call, the service was very good. He was professional and kind. I would recommend the service to others
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I have suffered with plantar fasciitis for a long time. Victor was informative and his treatment very effective.
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Very professional sessions and advice from Victor, felt improving after each session. Victor was patient and made adjustments to the recovery plan. I am so grateful to receive this treatment.
My location in Basingstoke
Address
Dummer Down Farm
Drummer Down Lane
Dummer
Basingstoke
RG25 2AR
directions
Once arrived onto Dummer Down Farm, drive towards the Tin Shed scenery unit. Once here, you can proceed round towards the back and you will see a Gym called YourBodyGuru. Please note the clinic room is within the YourBodyGuru Gym. There is free parking outside the gym or at the main entrance of the Dummer Down Farm. The farm is only accessible by car as it is in a rural area.
Answering your questions
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The Clinical Pilates service can support a diverse range of clients:
Injury Rehabilitation – Back pain, neck pain, shoulder dysfunction, post-surgical recovery, and sports injuries. I integrate Pilates exercises with hands-on treatment to optimise your recovery.
Chronic Condition Management – Arthritis, osteoporosis and persistent pain. I develop safe, progressive programs that improve function and quality of life.
Performance Enhancement – Athletes and active individuals seeking improved core stability, movement efficiency, injury prevention, and sport-specific conditioning.
Wellness & Prevention – Anyone wanting to move better, improve posture, enhance body awareness, and maintain long-term musculoskeletal health.
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The sessions only include mat-based exercises. There are mats available in the studio, so no need to bring a personal one unless you choose to.
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It will be held in the spacious studio outside the clinic room.